Optimal Performance Techniques I

$149.00

Level 1 of OPT is a self-paced course (should take 3-9 weeks to complete) with video and text instructions how to maintain your internal organs, optimize your sleep, and protect your eyesight,  resulting in increased productivity, resilience, and endurance. Access to facilitator by email and download of the user manual is included.

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Level 1 of OPT is a self-paced course (should take 3-9 weeks to complete) with video and text instructions how to maintain your internal organs, optimize your sleep, and protect your eyesight,  resulting in increased productivity, resilience, and endurance. Access to facilitator by email and download of the user manual is included.

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